Focus and Transform Meditation

Liz Temple

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7,214 KB | 2010-09-12 | File name: focusntransform.mp3 | MPEG Audio Stream | Uploaded via: 4shared site

Focus and Transform Meditation. Think of a goal you are aiming for, or a difficult feeling you want to overcome. This will reframe your thoughts that put obstacles in the way. Could be good for weight loss, reducing tension or any sabotage.

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