Verify your email address to access all 4shared features. Confirmation letter was sent to $[p1]
Not sure about current e-mail address? Update e-mail

Prove you are not a robot
Continue in app
4shared app
Open
Ringtone app
Open

Continue in browser

Strength training

To library
Download
Share
54 files • 194,988 KB
Sort by:A – Z
00:00
00:00
1.pdf
00:00
pdf
149 KB
149 KB
17 years ago
Thomas G.
00:00
2.pdf
00:00
pdf
168 KB
168 KB
17 years ago
Thomas G.
00:00
07-fb-workout.pdf
00:00
pdf
110 KB
110 KB
17 years ago
Thomas G.
00:00
07-fb-workout[1].pdf
00:00
pdf
110 KB
110 KB
17 years ago
Thomas G.
00:00
07FreshmenFootballConditioning.pdf
00:00
pdf
17 KB
17 KB
17 years ago
Thomas G.
00:00
07FreshmenFootballlift.pdf
00:00
pdf
35 KB
35 KB
17 years ago
Thomas G.
00:00
0504.pdf
00:00
pdf
1,690 KB
1,690 KB
17 years ago
Thomas G.
00:00
1988_Notre_Dame_Summer_Conditioning.pdf
00:00
pdf
2,796 KB
2,796 KB
17 years ago
Thomas G.
00:00
1996_TAM_Kingsville_strength_manual.pdf
00:00
pdf
2,868 KB
2,868 KB
17 years ago
Thomas G.
00:00
2002_TAM_Kingsville_strength_manual.pdf
00:00
pdf
3,048 KB
3,048 KB
17 years ago
Thomas G.
00:00
2004 Winter Strength.pdf
00:00
pdf
605 KB
605 KB
17 years ago
Thomas G.
00:00
2005%20NFLE%20-%20Players%20Manual.pdf
00:00
pdf
8,234 KB
8,234 KB
17 years ago
Thomas G.
00:00
2007-2008_Lifting_Schedule.pdf
00:00
pdf
359 KB
359 KB
17 years ago
Thomas G.
00:00
00:00
Advanced_Endurance_Manual.pdf
00:00
pdf
986 KB
986 KB
17 years ago
Thomas G.
00:00
Advanced_Weight_Training_Manual.pdf
00:00
pdf
1,569 KB
1,569 KB
17 years ago
Thomas G.
00:00
bearcats.pdf
00:00
pdf
16,599 KB
16,599 KB
17 years ago
Thomas G.
00:00
00:00
charts.pdf
00:00
pdf
47 KB
47 KB
17 years ago
Thomas G.
00:00
Clemson.doc
00:00
doc
34,986 KB
34,986 KB
17 years ago
Thomas G.
00:00
CurrentFBWorkouts.pdf
00:00
pdf
219 KB
219 KB
17 years ago
Thomas G.
00:00
dailytraining.pdf
00:00
pdf
34 KB
34 KB
17 years ago
Thomas G.
00:00
footballsam1.pdf
00:00
pdf
81 KB
81 KB
16 years ago
Thomas G.
00:00
FootballSummerWorkout.pdf
00:00
pdf
435 KB
435 KB
17 years ago
Thomas G.
00:00
Front_%20Seven.pdf
00:00
pdf
36 KB
36 KB
17 years ago
Thomas G.
00:00
Full%20Football%20Workout[1].pdf
00:00
pdf
769 KB
769 KB
17 years ago
Thomas G.
00:00
Sorting
A – Z
Z – A
Smallest first
Largest first
Newest first
Oldest first
Share
We Use Cookies. 4shared uses cookies and other tracking technologies to understand where our visitors are coming from and improve your browsing experience on our Website. By using our Website, you consent to our use of cookies and other tracking technologies. Change my preferences
I Agree