4shared - My 4shared by Sam

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00:00

5 Smart ways to choose right fibre supplements in 2026.pptx

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pptx

2,364 KB

Sam in My 4shared

2,364 KB

2 months ago

Sam

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Calm Evening Routines for Better Balance.png

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png

2,443 KB

Sam in My 4shared

2,443 KB

22 days ago

Sam

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Chinese New Year Feasts & Gentle Wellness Habits.png

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png

1,794 KB

Sam in My 4shared

1,794 KB

2 months ago

Sam

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CNY Self-Care Rituals Starting the New Year Feeling Balanced.png

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png

1,427 KB

Sam in My 4shared

1,427 KB

2 months ago

Sam

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Daily balance, long-term wellness.png

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png

1,380 KB

Sam in My 4shared

1,380 KB

16 days ago

Sam

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Daily Clarity Rituals for Women Over 40.png

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png

1,980 KB

Sam in My 4shared

1,980 KB

3 months ago

Sam

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Daily Gut Health Habits for Calm Digestion.png

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png

1,576 KB

Sam in My 4shared

1,576 KB

3 months ago

Sam

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Day2- Natural health supplements on wooden surface.png

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png

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Sam in My 4shared

2,123 KB

3 months ago

Sam

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Designed for everyday comfort.png

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png

1,583 KB

Sam in My 4shared

1,583 KB

1 month ago

Sam

00:54

Dietary Fiber.mov

00:54

mov

48,100 KB

Sam in My 4shared

48,100 KB

1 month ago

Sam

00:00

Discreet Self-Care Routines for Women Over 40.png

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png

2,419 KB

Sam in My 4shared

2,419 KB

2 months ago

Sam

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Evening Wellness Routines for Busy Singapore Women.png

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png

2,125 KB

Sam in My 4shared

2,125 KB

2 months ago

Sam

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Everyday Habits That Support Comfort and Clarity.png

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png

2,069 KB

Sam in My 4shared

2,069 KB

1 month ago

Sam

00:00

Fixing Constipation: What Actually Works for Asian Diets

KatCreator

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pdf

4,368 KB

Fixing Constipation: What Actually Works for Asian... KatCreator

Sam in My 4shared

4,368 KB

27 days ago

Sam

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Gentle Movement Ideas for Women Over 50.png

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png

1,634 KB

Sam in My 4shared

1,634 KB

1 month ago

Sam

00:53

Gut Brain Axis Pt.2.mp4

00:53

mp4

46,562 KB

Sam in My 4shared

46,562 KB

1 month ago

Sam

00:00

5 Digestive Issues Women Commonly Face in Singapore

KatCreator

00:00

pdf

4,642 KB

5 Digestive Issues Women Commonly Face in Singapor... KatCreator

Sam in My 4shared

4,642 KB

2 months ago

Sam

00:00

Gut Microbiome explained-.pptx

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pptx

2,186 KB

Sam in My 4shared

2,186 KB

1 month ago

Sam

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Healthy Aging Looks Different for Every Woman.png

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png

2,906 KB

Sam in My 4shared

2,906 KB

28 days ago

Sam

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How Simple Habits Support Everyday Gut Comfort.png

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png

1,126 KB

Sam in My 4shared

1,126 KB

1 month ago

Sam

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iAM Health-Prebiotic fiber explained.pptx

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pptx

32,783 KB

Sam in My 4shared

32,783 KB

2 months ago

Sam

00:00

IAmHealth Supporting Everyday Wellness Routines.png

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png

2,192 KB

Sam in My 4shared

2,192 KB

8 days ago

Sam

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IAmHealth Wellness Range for Everyday Support.jpg

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jpg

15,628 KB

Sam in My 4shared

15,628 KB

3 months ago

Sam

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Intimate Wellness as Part of Everyday Self-Care.png

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png

1,478 KB

Sam in My 4shared

1,478 KB

1 month ago

Sam

01:30

Lactose Intolerance.mp4

01:30

mp4

60,281 KB

Sam in My 4shared

60,281 KB

24 days ago

Sam

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Local Wellness Routines for Singapore Homes.png

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png

1,530 KB

Sam in My 4shared

1,530 KB

1 month ago

Sam

00:00

Struggling Through Menopause? Small

KatCreator

00:00

pdf

9,395 KB

Struggling Through Menopause? Small KatCreator

Sam in My 4shared

9,395 KB

6 days ago

Sam

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Metabolic Balance Through Simple Daily Habits.png

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png

2,073 KB

Sam in My 4shared

2,073 KB

2 months ago

Sam

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Morning Routines That Support Metabolic Balance.png

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png

1,640 KB

Sam in My 4shared

1,640 KB

1 month ago

Sam

00:00

PPT 1_ 5 Digestive Issues Women Commonly Face in Singapore.pptx

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pptx

35,251 KB

Sam in My 4shared

35,251 KB

3 months ago

Sam