4shared - dia 3 by Jorge C.

Enter e-mail

Enter password Enter full name

I agree to 4shared Data Collection Policy

I agree to 4shared Data Disclosure Policy

I agree to cross-border transfer of my data

I am above 18 years old

Your full name is required

Your email is not a valid

Your email is required

Your password is required

You have to select all checkboxes

Invalid password

A letter with instructions has been sent to
your.name@email.com

Forgot your password?

Verify your email address to access all 4shared features. Confirmation letter was sent to $[p1]

Not sure about current e-mail address? Update e-mail

Prove you are not a robot

00:34

abdominales elevacion de rodillas.mp4

00:34

mp4

21,383 KB

Jorge C. in dia 3

21,383 KB

3 years ago

Jorge C.

01:04

buenos dias con mancuernas.mp4

01:04

mp4

44,860 KB

Jorge C. in dia 3

44,860 KB

3 years ago

Jorge C.

00:28

crunch piernas en pelota suiza.mp4

00:28

mp4

17,627 KB

Jorge C. in dia 3

17,627 KB

3 years ago

Jorge C.

00:31

crunch reverso con elevacion de gluteo.mp4

00:31

mp4

19,961 KB

Jorge C. in dia 3

19,961 KB

3 years ago

Jorge C.

00:31

elevacion de femoral en el suelo.mp4

00:31

mp4

19,603 KB

Jorge C. in dia 3

19,603 KB

3 years ago

Jorge C.

00:30

elevacion de gemelos de pie con puntas hacia dentro.mp4

00:30

mp4

18,750 KB

Jorge C. in dia 3

18,750 KB

3 years ago

Jorge C.

00:25

elevacion de gemelos de pie con puntas hacia fuera.mp4

00:25

mp4

16,096 KB

Jorge C. in dia 3

16,096 KB

3 years ago

Jorge C.

00:41

peso muerto rumano.mp4

00:41

mp4

26,128 KB

Jorge C. in dia 3

26,128 KB

3 years ago

Jorge C.

00:45

sentadilla con barra.mp4

00:45

mp4

28,507 KB

Jorge C. in dia 3

28,507 KB

3 years ago

Jorge C.

00:26

sentadillas con mancuerna.mp4

00:26

mp4

16,525 KB

Jorge C. in dia 3

16,525 KB

3 years ago

Jorge C.

00:27

zancadas en maquina smith.mp4

00:27

mp4

17,087 KB

Jorge C. in dia 3

17,087 KB

3 years ago

Jorge C.

We Use Cookies. 4shared uses cookies and other tracking technologies to understand where our visitors are coming from and improve your browsing experience on our Website. By using our Website, you consent to our use of cookies and other tracking technologies. Change my preferences

I Agree