4shared - dia 5 by Jorge C.

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00:25

curl barra agarre cerrado.mp4

00:25

mp4

15,814 KB

Jorge C. in dia 5

15,814 KB

3 years ago

Jorge C.

00:26

curl barra z agarre ancho.mp4

00:26

mp4

16,447 KB

Jorge C. in dia 5

16,447 KB

3 years ago

Jorge C.

00:25

curl biceps en maquina.mp4

00:25

mp4

16,156 KB

Jorge C. in dia 5

16,156 KB

3 years ago

Jorge C.

00:23

curl biceps inverso con mancuerna de pie.mp4

00:23

mp4

14,510 KB

Jorge C. in dia 5

14,510 KB

3 years ago

Jorge C.

00:22

curl predicador.mp4

00:22

mp4

14,277 KB

Jorge C. in dia 5

14,277 KB

3 years ago

Jorge C.

00:23

entension triceps a dos brazos de pie.mp4

00:23

mp4

14,706 KB

Jorge C. in dia 5

14,706 KB

3 years ago

Jorge C.

00:27

extension triceps en barra supino.mp4

00:27

mp4

17,685 KB

Jorge C. in dia 5

17,685 KB

3 years ago

Jorge C.

00:28

press con agarre cerrado con mancuernas.mp4

00:28

mp4

17,572 KB

Jorge C. in dia 5

17,572 KB

3 years ago

Jorge C.

00:30

press frances inclinado.mp4

00:30

mp4

18,798 KB

Jorge C. in dia 5

18,798 KB

3 years ago

Jorge C.

00:29

press frances.mp4

00:29

mp4

18,179 KB

Jorge C. in dia 5

18,179 KB

3 years ago

Jorge C.

00:45

sentadilla con barra.mp4

00:45

mp4

28,507 KB

Jorge C. in dia 5

28,507 KB

3 years ago

Jorge C.

00:26

sentadilla con mancuernas.mp4

00:26

mp4

16,525 KB

Jorge C. in dia 5

16,525 KB

3 years ago

Jorge C.

00:34

sentadilla en maquina smith.mp4

00:34

mp4

21,317 KB

Jorge C. in dia 5

21,317 KB

3 years ago

Jorge C.

00:41

sentadilla hack con con barra.mp4

00:41

mp4

25,678 KB

Jorge C. in dia 5

25,678 KB

3 years ago

Jorge C.