The Alert Program® has boiled down complex theory to create simple, practical solutions you can incorporate into your everyday living. One of the analogies we use with children is, “If your body is like a car engine, sometimes it runs on high (hyped up), sometimes it runs on low (lethargic), and sometimes it runs just right (alert and focused).” But it’s not just children. We are all self-regulators.
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Self-Regulation Program Online - The Alert Program®.mp4
Founded by Mary Sue Williams and Sherry Shellenberger, The Alert Program® is committed to teaching people of all ages the importance of self-regulation. Visit https://www.alertprogram.com/ for more information.
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The Alert Program® - Self Regulation Program Online.jpg
This infographic on self-regulation is brought to you by The Alert Program®, an AOTA approved provider who specializes in teaching people of all ages the importance of self-regulation.
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