Cheryl D Pilates specialises in rehabilitating clients through 1-on-1 Pilates workouts on the reformer, various Pilates apparatus & other tools. Cheryl is a firm believer that effective Pilates is more than just mere movements, but rather a selection of corrective exercises from the Pilates method and more, that helps individual clients to increase physical functionality, to reduce discomfort and pain from their injuries / conditions and to reach their individual goals through well thought out exercises tweaked to suit individual purposes.