Lifestyle consultancy
Dietitian
IDA
Disease management
Micronutrients deficiency management
My Shared Folders
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445 MB |
My Top Files
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Passion fruit.mp4
Passion fruit
High in vitamin C, High in vitamin A, Anti-inflammatory, Immune protective, Skin protective, Cartilage healthy
Also contains minerals, Calcium, magnesium, phosphorus, potassium and folates
helps the kidneys, nerves, muscles and heart
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Ectomorph.mp4
Ectomorph - Body Type | Diaeta by Asmi
Ectomorph : It is not disease, it’s a type of body with little body fat, & little muscle Exercise : Less cardio, more weights
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Fasting Q&A.mp4
#nutrition #nutritionist #diet #dietitian #dieticians #healthyfood #heal #healthylifestyle #health #healthyeating #business #businesswoman #businessowner #businessquotes #businessman #dubaihealth #healthydubai #fitness #dubai #diaetabyasmi
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Obesity and inflammation.mp4
Obesity and inflammation .
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#nutrition #nutritionist #diet #dietitian #healthyfood #healthylifestyle #health #healthyeating #antiinflammatory #antiinflammatorydiet #obesity #antiobesity #weightloss #fit #fitness #gym #diaetabyasmi #dubai #uae
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anti cancer fruits.mp4
Anti cancer - has polyphenols ( Gallic acid )
Anti inflammatory
Heart healthy
Has vitamin B and C so promotes wound healing
High in iron so helps anemia
Great for skin due to antioxidants (ellagic acid )
Helps reduce stress and insomnia
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