E Studio Personal Training offers a highly personalized fitness experience, specializing in one-on-one sessions with expert trainers. Located in Santa Rosa, CA, our private studio environment ensures that you receive the dedicated attention you need to meet your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, we use the proven Super Slow method of strength training to help you achieve maximum results in the least amount of time. With over 19 years of experience, our trainers work with you to ensure proper form, safety, and consistency during every 30-minute session. At E Studio, we prioritize listening to your individual needs while creating a customized plan that fits into your busy schedule. Achieve strength, better health, and a renewed sense of well-being with a training program that adapts to you.