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complete sudarshan kriya
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complete sudarshan kriya.mp3
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Saurav S. 3 years ago
File type mp3
Size 52,668 KB
Bit rate 160 kbps
Sample rate 44100
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Myra A.
2 years ago
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In the kriyas the speaker says 234...breathe in...hold...2345 breathe out. I fail to understand that should I hold for 234 secs or hold for a second and exhale on the count of 234... Etc. since this is not a video file I don't understand how to do it. Someone pls help.
jitu S.
2 years ago
Reply
great work
LUCKY J.
2 years ago
Reply
BEST HAI
Surya P.
2 years ago
Reply
nice one
vinod K.
2 years ago
Reply
niceee
Nitesh S.
2 years ago
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not downlod its go to 10-20 mb and stop
krajavel
2 years ago
Reply
excellent
p M.
2 years ago
Reply
very good
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