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Restorative Yoga Practice Complete Guide & Benefits.pptx
Restorative Yoga Practice Complete Guide & Benefits.pptx
7Pranayama in Yoga
4 years ago
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Restorative yoga is all about slowing down as opposed to holding Vinyasa or Bikram yoga. It is a form of yoga, but in this case, it is all about slowing down. The restorative yoga style aims at physical relaxation as well as the mind. Yoga style that will
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