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MINDFUL-Gym

بواسطة  Cheng-Kar P. 31,231 KB • 4 ملفات

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MINDFUL-Gym_week 5.pdf
MindfulGym_Faculty CME.ppt
Progressive Muscle Relaxation_2010.ppt

This is a collection of mindfulness-based exercises for stress reduction, relaxation & wellness used in the 8-week MINDFUL-Gym program.

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