I’m Amira Afaf. I enjoy writing on various topics, and I take pleasure in immersing myself in learning about new and exciting areas. Fithut is committed to supporting you in your journey to living a healthy life each and every day. 1 creates trustworthy content based on up-to-date, evidence-based health. medical information, real-world patient, and high-quality products to help inform you how to take control of your health.