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by Thomas C.
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11 files • 2,886 KB
Developing Your Defensive Skills in Brazilian Jiu Jitsu with Thomas Czerniejewski.pdf
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111 KB
1 year ago
Efficient Training Tips for Maximizing Your Time on the Mat by Thomas Czerniejewski.pdf
pdf
211 KB
1 year ago
Fundamental Techniques to Accelerate Your Progress in Brazilian Jiu Jitsu by Thomas Czerniejewski.pdf
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50 KB
1 year ago
Mastering Grip Strength A Key to Improving in Brazilian Jiu Jitsu with Thomas Czerniejewski (1).pdf
pdf
97 KB
1 year ago
Mastering Grip Strength A Key to Improving in Brazilian Jiu Jitsu with Thomas Czerniejewski.pdf
pdf
488 KB
1 year ago
The Importance of Relaxation in Jiu Jitsu_ Techniques for Staying Calm Under Pressure by Brazilian Jiu-Jitsu Buffs such as Thomas Czerniejewski.pdf
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269 KB
11 months ago
Thomas Czerniejewski.pdf
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52 KB
1 year ago
Understanding Body Mechanics Enhancing Your Jiu Jitsu Techniques with Thomas Czerniejewski.pdf
pdf
536 KB
1 year ago
Understanding Body Mechanics_ Enhancing Your Jiu Jitsu Techniques with Thomas Czerniejewski.pdf
pdf
110 KB
1 year ago
Understanding Different Guard Types Strategies for Effective Defense by Brazilian Jiu-Jitsu Enthusiasts like Thomas Czerniejewski (1).pdf
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481 KB
1 year ago
Understanding Different Guard Types Strategies for Effective Defense by Brazilian Jiu-Jitsu Enthusiasts like Thomas Czerniejewski.pdf
pdf
481 KB
1 year ago
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