Your path to sustainable change starts with a personalized plan built around your life, your challenges, and your strengths. At STL Trim, we take the time to understand where you’ve been and where you want to go, so your roadmap to better health feels achievable and genuinely yours. Our team offers thoughtful guidance across three connected pillars—Medical Weight Loss, Fitness, and Healthy Aging—so every step supports lasting momentum. Through one-on-one consultations, we help you clarify your goals, identify the habits that move you forward, and remove the guesswork with a tailored plan you can follow with confidence.
Whether you’re seeking structure for daily routines, accountability that respects your schedule, or strategies to keep progress steady during busy seasons, we’re here to support you with care and consistency. Our approach blends practical education with real-world tools that fit your lifestyle, empowering you to build healthier patterns without overwhelm. From refining nutrition choices to crafting an activity plan that feels energizing, we focus on manageable progress that adds up.
For those aiming to age well, we emphasize proactive strategies that nurture strength, energy, and clarity in the long term—without quick fixes or one-size-fits-all promises. Start with a conversation, and we’ll design a plan that aligns with your motivations and adapts as you grow. Your journey is guided by professionals who prioritize your well-being, celebrate incremental wins, and help you maintain momentum over time. If you’re ready to take a thoughtful, supported approach to transformation, schedule a consultation and begin building a healthier future—on your terms. Highlight: MEDICAL WEIGHT LOSS.
Contact Us
Address: 425 N New Ballas Rd, Ste 207, Creve Coeur, MO, 63141
Phone: (314) 455-8746
Hours of operation: Monday to Thursday: Hours: from 09:00 to 16:00
Friday: Hours: from 10:00 to 14:00
Saturday & Sunday: Closed